ID,StartDate,EndDate,Consent,Age,Age_discovered,DiscovertyDescription,Sex_Biological,GB_begin_head_top_or_sides,GB_begin_head_back,GB_begin_shoulders,GB_begin_upper_back,GB_begin_lower_back,GB_begin_chest_or_abdomen,GB_begin_crotch,GB_begin_arms,GB_begin_legs,GB_begin_hands,GB_begin_feet,GB_begin_other,GB_begin_other_text,GB_location_head_top_or_sides,GB_location_head_back,GB_location_shoulders,GB_location_upper_back,GB_location_lower_back,GB_location_chest_or_abdomen,GB_location_crotch,GB_location_arms,GB_location_legs,GB_location_hands,GB_location_feet,GB_location_other,GB_location_other_text,GB_strongest_head_top_or_sides,GB_strongest_head_back,GB_strongest_shoulders,GB_strongest_upper_back,GB_strongest_lower_back,GB_strongest_chest_or_abdomen,GB_strongest_crotch,GB_strongest_arms,GB_strongest_legs,GB_strongest_hands,GB_strongest_feet,GB_strongest_other,GB_strongest_other_text,GB_onset_time,GB_on_till_off_time,GB_location_control,GB_sidedness1,GB_sidedness2,GB_surprised,GB_effort_required,GB_method,GB_method_text,GB_possible_breathing_in,GB_possible_breathing_out,GB_possible_holding_breath,GB_possible_lungs_empty,GB_resp_easiest,GB_freq_practice,GB_emo_awe_wonder,GB_emo_touched,GB_emo_feel_like_crying,GB_emo_absorption,GB_emo_losetime,GB_emo_feel_elsewhere,GB_emo_detatched,GB_use_music,GB_use_TV,GB_use_art,GB_use_literature,GB_use_creative,GB_use_dance,GB_use_theater,GB_use_gaming,GB_use_other,GB_use_other_text,Most_freq_arts_area,Abs1,Abs2Time,Chils1,Chils2,Abs5,Chills3,Touched2,Touched,Abs3,Abs4,INVfreq,INVelicitors,INVlengthen,PosNeg,Personal_explanation_for_VGP,Process_for_VGP,E1,A1_R,C1,N1,O1,E2_R,A2,C2_R,N2_R,O2_R,I1,Op1,I2_R,Op2,I3,Op3,I4,Op4,I5_R,Op5_R,I6_R,Op6_R,I7,Op7,I8,Op8_R,I9_R,Op9_R,I10,Op10,Chills,Moved,Absorbed,Openness,Intellect,Openness_Intellect,E,A,C,ES,O
R_dc1fn2ku9idTRXr,3/09/2016 8:34,3/09/2016 8:54,1,43,22,A friend wanted to take photos of goosebumps,2, , , , , , , , , ,1, , , , , , , , , , ,1, , , , , , , , , , , , ,1, , , , , ,4,6,2,1,1,3,2,2, ,1,1,1,1,5,2, , , , , ,1,1,1,1,1,1,1,1,1, ,1,walking in nature,"Music, Writing",5,5,4,4,5,3,3,5,7,6,3,Cold,2,3,"I'ts a great party trick, just a show-off thing","Close eyes, Turn off stream of consciousness and breathe slow, hear blood steaming/pumping in my ears, picture bumps on my arms, think of my son and the vastness of the universe.....HOW AIRY FAIRY IS THAT!!!!",6,3,5,7,7,6,7,4,7,6,5,5,5,5,5,5,5,5,5,5,5,5,4,4,4,4,4,4,4,5,3.666666667,4,5.6,4.7,4.6,4.65,6,5,4.5,7,6.5
R_2U3l8Frbg5A2B1z,3/09/2016 9:24,3/09/2016 10:17,1,25,25,"This study was shared with me, and I tried to give myself goosebumps.",1, ,1, , , , , , , , , , , , ,1,1, ,1, , ,1, , ,1, , , ,1, , ,1, , ,1, , , , , ,1,6,2,1,1,2,1,1, ,1,1,1,1,1,4, , , , , , , , , , , , , , , ,1,"I experience goosebumps during all of these, but they elicit the response without me needing to do it manually. So I suppose I don't 'use my ability' in any of these - or other - general situations.",reading,6,6,4,3,4,3,1,4,5,3,3,"Anything that tries to elicit an emotional response, for example a motivational video, or climax of a film. Even bad ones. The most important stimulus is probably the accompanying music, but music by itself rarely gives me goosebumps.",2,1,"I'm not sure. Intuitively it feels like I can give myself goosebumps because I can change my perspective on the current temperature. I assume the normal autonomic goosebump reaction usually requires it to be colder than you are used to living in; for examle I would probably get natural goosebumps if I moved from Australia to Canada, but they would be less susceptible to their own temperatures. Maybe?

Anyway, I sort of decide that I'm a little cool and once the shiver begins it forms this feedback loop whreby the presence of the shiver confirms that I should be shivering, and thus the next 'shiver' is easier to produce, and so on. I suspect that it would be much harder for me to produce this effect on a hot day. I think I have to be in a position where I an reasonably shift the internal thermostat a little in the direction of 'cool'."," It's like I'm eliciting a shiver by engaging in a sort of feedback loop.

I start by paying attention to my neck and lower back. I don't have to feel for any sensation in the area, apart from temperature. 

Once I can decide that I'm a little bit cool (i I doubt I could do it on a hot day...but I've never tried) either the shiver will begin by itself or I'll need to expend a tiny amount of effort to start what feels like a cascading effect. By that I mean that upon initiating the shiver, I usually feel i in only in my lower back for a fraction of a second before it flows up to my neck and down my arms.   

Once this cascade begins, simply being aware of those sensations makes me feel colder, or that i *should* be getting goosebumps, and this magnifies th effect. Multiple iterations of this sequence produce a stronger, longer lasting effect, but it doesn't take many 'reps' for it to become somewhat self sustaining. I've had goosebumps for most of this questionnaire -  it reached a point where they just ket 'refreshing' themselves.

Completely distracting myself from the process and sensation will likely make the goosebumps go away in a matter of minutes.",1,3,2,3,4,2,4,3,3,5,4,4,4,4,3,4,4,3,4,5,4,4,3,3,4,5,3,5,3,4,3.333333333,2.5,4.8,4.1,3.6,3.85,1.5,3.5,2.5,3,4.5
R_u8hSvk653FKrYhr,3/09/2016 11:11,3/09/2016 11:27,1,41,21,Don't remember,1, , , , , , , , , , , ,1,And neck, ,1, ,1, , , ,1, , , ,1,my cheeks too!, , , , , , , , , , , ,1,back of neck and cheeks,1,3,2,2,2,1,1,1, , ,1,1, ,2,4, , , ,1, , , , , , , , , , , , , ,reading,7,7,5,5,7,2,4,5,7,5,3,cold temperature,2,3,"No idea.  Until just now, never thought about it... assumed everybody could do it.","Decide I want to give myself goosebumps, and with my next exhale, they come...",3,2,7,7,7,3,5,7,6,3,5,4,4,4,4,3,4,1,4,5,1,4,5,2,5,5,4,5,3,3,4,4.5,6.6,3.6,3.9,3.75,3,3.5,7,6.5,5
R_3RkjhHHFAAAd36V,3/09/2016 11:17,3/09/2016 11:34,1,37,37,???,2, , , , , , , , , , , ,1,Legs and arms, , ,1, , , , ,1,1, , , , , , , , , , , ,1,1, , , , ,2,4,2,2,2,1,1,4,I think of goosebumps, , ,1, ,3,4, , , , , , , , , , , , , , , , , ,Music and reading,7,6,3,3,1,1,2,3,1,1,3,"Cold, something scary i've read, horror movies",2,3,"I had never thought about it until I read this....not really thought about it, so I don't really have thoughts on this.","I think about goosebumps, they start to appear, I shudder/shiver, and there they are",4,3,7,3,7,4,5,3,7,4,5,4,4,5,5,3,5,5,4,3,4,3,5,3,5,4,4,4,5,5,2.333333333,2.5,3.2,3.9,4.6,4.25,4,4,5,5,5.5
R_qOP5EkgXqjUwYCd,3/09/2016 13:06,3/09/2016 13:28,1,48,27,In a sauna thinking about a CD I heard,1, ,1, , , , , , , , , , , , ,1,1, , , , ,1,1, , , , , ,1,1, , , , , , , , , , ,2,4,1,1,1,2,1,3, ,1,1,1, ,1,1, , , ,1,1,1,1,1,1, ,1, , ,1,1,1,"Working out, martial arts",Music,7,5,6,6,5,7,4,5,5,6,3,"Exposure to cold, dramatic scenes",2,2,"  I don't know how I got this ability, but it is fun to experience. I feel very powerful when I do it. If I had to hazard a guess, I'd say that it was biofeedback--that I am able to control my adrenal glands in a minute way.","At first, it was by music only; then by a deep inhale, then by holding my breath,. Now it's a reflex like wiggling ears or flexing toes.",7,7,5,5,7,7,7,5,4,7,4,4,4,4,4,5,3,5,4,2,4,3,5,5,5,1,4,5,4,4,6.333333333,4.5,5.6,3.8,4.1,3.95,7,7,5,4.5,7
R_szoeVoSCC4C0jf3,3/09/2016 18:18,3/09/2016 18:31,1,51,20,"Sitting at home reading a book, read about goosebumps and noticed I then got them!",2, , , , , , , ,1, , , , , , , ,1, , , , ,1,1, , , , , , , , , , , ,1, , , , , ,3,6,2,2,2,2,1,2, ,1, ,1,1,1,4, ,1, , , , , , , , , ,1,1, , , , ,images (visual art) or watching dance,6,6,4,5,6,5,4,6,6,6,3,"I don't notice usually, but it can be light touch",1,3,I have no idea but perhaps it's due to descending inhibitory processes (DNIC),I begin with a sensation (crawling sensation) and imagine that feeling over my shoulders and the typical places I get goosebumps. Then I find them appearing. My goosebumps appear in a typical dermatomal pattern,3,4,5,3,7,3,5,6,3,1,5,5,5,5,5,5,5,5,3,4,5,1,5,5,5,4,4,5,5,5,4.666666667,5,6,4.4,4.7,4.55,3,4.5,5.5,3,4
R_2cipJMEEQqSifvq,3/09/2016 19:51,3/09/2016 20:53,1,26,18,"I wasn't very concious of the fact it was controlable until I was quite older, maybe in my early 20s. However, I would say I would have been 14 and it was very cold outside and I noticed I could intensify this feeling around my neck and the goosebumps woud happen. I learned music and coldness help but are not required.",1, ,1, , , , , , , , , , , , ,1,1,1, , , ,1,1, , , , , ,1, , , , , , , , , , , ,2,1,2,2,2,2,1,3, ,1,1,1, ,1,1,1,1,1,1,1,1,1,1,1,1,1,1, , ,1, , ,music,6,2,4,3,2,1,2,3,2,6,3,"Peeing, Fear, Excitement, Music, Accomplishment and looking at Old Photos",1,3,"I think I am playing off my sympathetic system when I produce it with specific thoughts. This is like thinking about something sad, realizing you are getting goosebumps and then furthering that emotion with a flood of what ever produces the goosebumps (oxgen?). 

If I just sit there and produce them without thoughts, then it's a matter of tightening my neck and a little mental focus. I'm not sure why this is possible though.","I think breathing in is the easiest way. If it doesn't happen on the first breath, I can close my eyes and take another breath to make it happen. If I get the slightest sense of the goosebumps, I just ""turn it up"" like a knob and it intensifies. 

Anotherway to do it is with a slight rolling of the shoulders. For the most part, it focuses on putting pressure near the origin point of the goosebumps. I roll my shoulders up and back and down and without any hands, put pressure on the neck.  I often do this ayway when the goosebumps happen because it feels really good (but looks super weird in public)

Using my hands is another way. This is not usually ideal but can be done. If another person stimulates the back of my neck, I usually get goosebumps. I think tis is the case for several people. However, I can also use my own hand and get a similar effect, although weaker than the two above. It can be used to start the feeling and then I can just focus and make it stronger, not needing the hand any more.

The oter ways I usually think are cheating such as listening to music, cold air, peeing, and sad events.

---

I'd like to mention another aspect that I'm not sure is relevant or not. So when I listen to music, it's very common to have much of the goosebump feeing. When the song builds up though, you can do the opposite and suppress the goosebumps from coming. This can be tricky but ends in you building up the feeling quite intensely. Sometimes, doing this for up to a minute can result in a crazy surge of amazigness. I wish I had better words than those haha.",6,3,6,6,6,3,5,6,6,6,5,4,5,5,5,4,5,4,4,3,4,5,4,3,5,2,5,2,5,5,2.666666667,2.5,3.6,3.7,4.7,4.2,4.5,4,6,6,6
R_5bDbymB9ICHhsZP,3/09/2016 22:34,3/09/2016 23:10,1,32,18,"I though it was a normal thing that anyone can do, arround 8 years old, i realise that i was the only one in my class that could do it. (the previous question doesn't input an age minor to 18!)",1, ,1, , , , , , , , , , , ,1,1,1,1,1,1,1,1,1,1,1,1,"i feel them everywhere, and can ""send"" strong signals to parts of my body", ,1, , , , ,1,1,1, ,1, , ,2,3,1,2,2,1,1,1, ,1,1,1,1,1,2, ,1, , , , , ,1, , , , , , , ,1,flying airplanes,music,6,3,3,4,2,3,1,3,5,1,3,"good music, bad news, being in danger, good smells",1,1,"I think i can control some part of the autonomic nervous system, i can control if the eustachian tube is open or closed too just by moving like a valve, (it helps on diving or flying to compensate the pressure of the middle ear), so i thing those might ben correlated.","i think on it like when you want to move the arm, or walk, and i feel in my lower neck like a muscle moves, and then from the neck to all of my body, i feel the goosebumps as long as i want (usually i cannot make it last more than 20 seconds) and i need t rest about 20 minutes to do it with full power again.",7,6,7,6,7,6,5,6,6,7,5,5,5,5,5,5,5,5,3,2,5,4,4,4,4,2,5,3,4,4,3.333333333,2,3.4,3.9,4.5,4.2,6.5,5.5,6.5,6,7
R_8DfX7SKEETKonEp,3/09/2016 23:40,3/10/2016 0:09,1,52,18,"In medical school, playing with the ekg/defib. I realized with the visual digital feedback I could reach any HR or BP and hold it there.",1, ,1, , , , , , , , , , , ,1,1,1,1, ,1, , , , , ,1,"Curiously, after recently experimenting at length, I realize the sensation actually begins in the abd and appears to begin up top. For nearly 30 years I missed this subtle observation.", ,1,1, , , , , , , , , , ,1,2,2,2,2,4,1,4,"The above 3 dont apply: I just do it, like ""raise finger, close eye, goosebumps on, look left, sigh, goosebumps off- spontaneous and measurable",1,1,1,1,5,4, , , , , , , , , , , , , , , ,1,"This and preceding question: I have no emotion associated with this, none at all. Zero! Its a functional issue like blinking eye, close fist. Also, I practice producing this to decrease bleeding when injured, increase healing, practice like others say andthey can direct it regionally- I cannot yet.",reading,3,1,1,1,1,1,1,1,1,1,2,"wet, cold, great beauty, sheer terror",2,3,"My goosebumps are part of a constellation of signs related to 1. cns stimulation, 2. nuerotransmitter stimulation, 3. some combination that stimulates the flight or fright or results in the same appearance through other factors. After all, I was so determned and so sure this was an epi dump that I did a 24 hour catecholamine test and it was negative- even after cycling the goosebumps, hr, bp all day. So, no catecholamine change from this. So, its something that has to be as fast or faster than endocrine. lso, I paid for an eeg, which I have. On this eeg I had the tester whisper to me every x minutes,. Whereby I cycled this process under controlled conditions. My effort was to somehow speak to the test from my mind through the eeg. The problem was, i dont nderstand the eeg for intreptation but I successfully ""spoke"" to the eeg from cycling this on and off during testing, with and without strobes. It is an amazing fact that the eeg data corresponds with the goosebumps, etc. I just lack the education to undestand more fully what it means.","BAMM! On! BAMM, off! Done. Next. Cycle up, down, up down, increasingly developing a runners high, until exhausted. Or, up... hold... hold.. hold, until a type of exhaustion sets in- minutes. Post high. Every time. Give me feedback like a digital pulsox oreeg or ekg and I can speak directly through the leads in sinus rhythm, tachycardia, etc. I have played with all the various tools, I just don't know how to read them. Note: I am among those who do not require stimuli to do this. Its just on, off, off, on.At will,. Instantaneous. I cannot begin to count the amount of doctors who are speechless when we play stump the doctor at parties and they take a pulse. I can make the pulse actually sing, beat, follow any rhythm- the the goosebumps are part of that consellation, they are not isolated in my case.",4,4,6,4,6,5,7,5,7,7,5,3,5,5,5,5,3,3,5,5,5,5,5,4,5,3,3,5,5,5,1,1,1.4,4.3,4.6,4.45,4.5,5.5,5.5,5.5,6.5
R_vV7NEgZRnTT2NQR,3/10/2016 3:22,3/10/2016 3:53,1,29,20, ,2, , , , ,1, , , , , , , , , ,1, ,1, , , ,1, , , , , , , , , ,1, , ,1, , , , , ,1,2,2,1,1,1,1,1, ,1,1,1,1,5,4, , , , , , , , , , , , , , , , , ,Reading and writing,7,7,5,5,6,4,6,6,6,6,4,"Music, reading, touch",2,3,I have no idea. I didnīt even know it was a rare thing to be able to do until I found out about this study.,"I tighten a muscle behind my ears, the one you use when you wave them, I tighten that area in some shape or form and the goosebumps appear on my back and then travel to my arms.",2,7,6,2,3,5,7,7,5,7,5,5,5,5,5,5,5,5,5,5,5,5,5,5,5,5,5,3,5,5,4.666666667,6,6.4,4.8,5,4.9,3.5,7,6.5,3.5,5
R_d4fpsDUSwlDRzUd,3/10/2016 6:03,3/10/2016 6:24,1,28,1,Didn't realise it was unusual so couldn't say. Always been able to do this so put 1 as age.,1, ,1, , , , , , , , , , , ,1,1,1, , , , ,1, , , , , , ,1, , , , , , , , , , , ,1,3,2,2,2,1,2,3, ,1,1,1,1,5,4, , , , , , , , , , , , , , , , , ,music,5,1,5,5,1,1,3,2,1,6,3,When it's cold. When somebody explains something to me in good detail. When I find something interesting. When I feel proud.,1,1,I don't have an idea. I can also move the muscles at the back of the neck which makes it look as though i'm moving my ears. Dunno if there is a link there.,I just concentrate on the back of my neck and I get them.,5,3,5,6,6,3,5,5,7,6,3,5,5,5,4,4,2,5,5,2,4,4,4,2,2,1,2,1,4,2,3.666666667,2.5,2.8,3.1,3.5,3.3,4,4,5,6.5,6
R_2UYkcMgYikUmVhy,3/10/2016 6:10,3/10/2016 6:30,1,26,12,Cannot remember,1,1, , , , , , , , , , , , ,1, , , , ,1, ,1, , , , , ,1, , , , ,1, ,1, , , , , ,3,5,1,2,2,2,2,1, ,1,1,1,1,5,3, , , , , , , , , , , , , , , ,1,Orgasm,Music,4,4,6,3,1,1,1,1,2,3,3,"Cold, orgasm.",1,1,No idea.,"I tense my ears and scalp, (which also feels like i'm tensing the inside of my head) which sets off a shiver that runs down the back of my neck and around to my arms and chest.",5,7,5,3,7,5,6,3,4,7,4,5,4,5,3,4,2,5,4,3,3,5,5,5,3,4,3,4,2,5,3.333333333,1,2.8,4.5,3.3,3.9,5,6.5,4,3.5,7
R_3HnMV5NVp0Om8EC,3/10/2016 8:16,3/10/2016 8:34,1,38,10, ,1, , , , , , , , , , , ,1,"2""-4"" behind me right ear",1,1,1,1,1, , ,1, , , , , , ,1, , , , , , , , , , , ,2,2,2,1,1,2,2,3, ,1,1,1,1,5,3, , , , , , , , , , , , , , , ,1,need to stay alert, , , , , , , , , , , ,3,just my thought,1,1,i can control a sense that shouldn't be able to control,i think about goosebumps which make me send a signal across my body and continue to make the effect happen till i get bored,5,3,6,4,6,6,5,6,4,7,5,4,4,5,5,4,5,5,3,3,4,3,4,4,5,4,4,3,5,5, , , ,4,4.4,4.2,5.5,4,6,4,6.5
R_1r7E2JrtrgYHVCI,3/10/2016 7:44,3/10/2016 9:32,1,31,14,I was experimenting meditation to strengthen my resolve and defeat stress. I found I was able to create goosebumbs on will when asserting my will mentally and emotionally.,1, , , , , ,1, , , , , , , ,1,1,1,1,1,1,1,1,1,1,1,1,Starts in the center of stomach area then spreads to the rest of the body.,1,1,1,1,1,1,1,1,1, , , , ,1,1,2,2,2,4,1,4,I can control my goosebumbs with just a physical mechanism like an on/off switch. However hand movement and using the mental aspect helps create more powerful goosebumb and the stimuli that comes with the process of controling goosebumbs.,1,1,1,1,5,1,1, , ,1, ,1,1,1, , , , , , , ,1,"Meditation I have been controlling my goosebumbs under intense focus, music is a big part as it helps to achieve a state of mind that can be described as euphoric but the level of human focus and conciousness rise dramatically.",I mostly encounter these things at home. This question was a little confusing to answer but if your asking where I experience most of the arts then that area is at home. The below answers on the scale of 1 to 6 or never to always are hard to rate given I m not sure what I am being asked. I will give the answers under the assumption that I am creating goosebumbs with music involved at home. To be clear area doesn't matter.,7,1,7,7,7,7,1,1,7,7,2,"Normal stimuli such as the cold, creeped out, etc.",2,3,"I am sure anyone who can focus can learn to control goosebumbs. To me it is all about science and can be explained scientifically. Anyone who thinks it's magic, or god, etc. needs to understand it is all physical. Goosebumbs are a tell all sign that thereis a nerve discharge, Piloerection is the cause from the effect of stimuli. Goosebumbs come from stimuli of sorts such as cold or fear and it is said that they cannot be controlled because of the involuntary nervous system. This is true for automatic invountary piloerection that is caused by cold or fear, however once someone learns or becomes aware that they can will or create goosebumbs voluntarily do so by making the stimuli themselves bypassing the automatic sympathetic nervous system. The hard part i learning to control piloerection the easy part is supplying the stimuli yourself.","All I do is barely focus on giving myself willful stimuli, that is I control for a moment my own body and brains ability to pump stimulation into my nervous system. This can be achieved  in many ways. I can make a weak response by just thinking about focuing energy. I can make very powerful responses which is accompanied by euphoria and a sense of strength and understanding. Even stronger responses come from asserting my will and thoughts. For example if I can elevate my mood and emotions I can make the simuli stronger making the response stronger. I can make it strongest when listening to music in a neutral state of mind, sometimes a few shots of brandy (hard liquor) can also help to elevate the mood and emotions. My process is simple, just focus on contolling my bodily stimuli that is there but needs to be dragged out. I voluntarily give myself goosebumbs by simply willing the emotions and stimuli that anyone would get naturally by feeling a certsin way. I generate mine naturally from years of practice  need no thoughts or extra stimuli but when I was starting out I had to focus and concentrate on my feelings. For example the goosebumbs and the associated stimuli was strongest when thinking about my strong convictions. When I felt strong and able, when  felt like I was powering up or when I felt like I could conquer a tough problem, or when I have achieved something, or when I have been a hero and strong for others.",4,5,6,4,5,4,6,6,6,6,4,4,4,5,5,4,4,4,4,4,5,4,4,3,4,3,5,3,4,5,7,1,5.8,3.9,4.3,4.1,4,5.5,6,5,5.5
R_vdF638a2IJ81Tvr,3/10/2016 9:47,3/10/2016 10:02,1,18,12, ,1, , , , ,1, , , , , , , , , , , , ,1, , , ,1, , , , , , , , ,1, , , , , , , , ,1,2,2,2,1,2,2, , ,1,1, ,1,1,4, , , , , , ,1,1, , , , , , , ,1,In class mostly,Music,2,2,3,3,2,4,1,5,2,5,1,"Coldness, very rarely music",1,3,not sure, I clench my butt and I bring my lower half of my body a bit forward and it does it,5,2,7,5,6,6,3,4,5,5,2,3,3,4,4,5,4,2,4,3,4,3,1,4,5,2,1,2,2,4,3.333333333,3,2.6,3.2,3,3.1,5.5,2.5,5.5,5,5.5
R_2SlgOb8iuJor1h0,3/10/2016 12:23,3/10/2016 12:43,1,40,10, ,1, ,1, , , , , , , , , , , , ,1, ,1, , , ,1,1, , , , , ,1, , , , , ,1,1, , , , ,1,1,2,2,1,4,1,1, , ,1, ,1,2,2,1, , , , , , ,1, , , , , , , , , ,Music,5,4,4,4,2,3,1,3,3,4,2,Cold. Fever,1,3,No explanation. Consider them naturals.,Los realizo simplemente provocandolos de forma conciente como si salieran directamente de la base de mi cuello.,4,3,5,5,3,3,4,7,6,4,5,4, ,2,5,5,5,5,1,1,3,3,5,4,4,3,4,3,4,4,3.666666667,2,3.6,3.4, ,3.7,3.5,3.5,6,5.5,3.5
R_vZv3DUCIgbC4rRL,3/10/2016 15:19,3/10/2016 15:32,1,30,12,Don't remember,1, ,1, , , , , , , , , , , , ,1, ,1, , , ,1,1, , , , , ,1, , , , , ,1, , , , , ,1,2,2,2,2,3,2,3, ,1, , , ,1,2,1,1, ,1, , , ,1, , , , , , , ,1,Taking tests or any other situation where I must concentrate and refocus,Reading,7,7,2,2,7,2,3,4,7,4,3,Movies or music,2,1,I always thought it was a technique anyone could learn,"I can think of good music or anything inspiring determination or awe, or I can breathe in in a certain way. I just realized I cannot do it at all without breathing in.",2,2,5,5,6,3,4,2,6,5,5,4,5,4,5,5,5,4,4,3,5,2,5,3,5,4,5,4,5,3,2,3.5,6.4,3.6,4.9,4.25,2.5,3,3.5,5.5,5.5
R_2VjA5c21mmlmjjK,3/09/2016 19:48,3/10/2016 17:56,1,61,18,"complex question/answer in my case - as it 'happened' to me first, then I learned I could 'intend' or 'will' it to happen over years of practice",1, ,1, , , , , , , , , , , , , ,1,1,1, , ,1,1,1, ,1,checked off strongest piloerection sites - but the sensation pervades the entire body,1,1,1,1, ,1, ,1,1,1,1,1,"i can direct it to pretty much any body part, but it's felt most at begiinig in back of neck and arms/legs",2,2,1,1,2,4,2,4,Focus attention in an area of brain/mind,1,1,1,1,1,1,1,1, ,1, , , , , , , , , , , ,1,when i am tired and need energy!,"reading, music, art",6,2,6,7,2,7,2,7,2,6,4,"Surprises, like a cat's response. But also seeing a video of demonstrations of great positive emotion - love, courage, devotion. Dramatic music. Images of great spiritual and religious significance",1,1,"After 40 years of meditation and yoga, and years of research into the new science of cannabinoids, I feel:
 I am consciously stimulating regions of the brain/mind, producing AEA (anandamide) and 2-AG or other brain chemicals to create the effect. These enocannabinoids (ECB's) are quickly metabolized by the FAAH and other enzymes so the effects are short lived.  ECB's regulate 5HT-1a (seratonin, temp regulation, emotion), CB1, CB2 and other receptors causing a cascade through the CNS, etc.   I feel yoga isa science and an art, and yoga also involves the endocannabinoid system.","When I intend to cause them - outside of meditation (i.e; willfully), I focus conscious attention above and towards the back of the neck/base of skull and allow it. Being familiar with the actual 'qualities' of energy involved, and how it is moved by attetion, I can then perform that process. But it did require familiarization with that energy as it is experienced by numbers of adept yoga and meditation practitioners.  Does that make any sense to you? I feel some people just have a sensitivity to the procss, and some gain this awareness, developing in the late teens early twenties., That may coincide with later-stage (post-puberty) developments of higher emotional and intellectual areas of the brain (and thus more awareness and capability) .",6,6,6,6,7,3,7,4,6,6,4,4,4,4,4,4,4,4,4,4,4,2,4,4,4,3,4,2,4,4,6.666666667,4.5,3.6,3.5,4,3.75,4.5,6.5,5,6,6.5
R_1n7TosAxD7MWHi2,3/11/2016 0:11,3/11/2016 0:27,1,28,10,dont know,2,1, , , , , , , , , , , , ,1, , ,1, ,1,1,1,1, , ,1,butt :),1, , , , , , , ,1, , , , ,1,6,2,2,2,1,1,3, , ,1,1, ,2,4, , , ,1, , , , , , , , , , , ,1,to warm up,music,6,6,7,6,6,6,3,6,6,7,4,touch - other people's touch,2,1,"i guess i imagined the feeling of getting gooesbumps as a child and it just happened, imagination and action is often connected in physical terms","it starts in my head. it feels like ""looking"" at the top of my head and kind of ""squeezing"" attention downwards, thats when it starts to trickle down my head, spine, legs and arms (in that order)",5,2,6,6,5,3,6,5,5,2,4,4,4,5,5,5,5,4,2,2,4,2,4,3,4,4,4,2,3,4,6.333333333,4.5,6.2,3.5,3.9,3.7,4,4,5.5,5.5,3.5
R_RzsrJgFZQm3MmDn,3/13/2016 9:38:49,3/13/2016 14:36:56,1,25,18,"I don't clearly remember, but I knew I had control over some tingling sensation in my body, and eventually realized it's the same feeling as when I have goosebumps.",1, ,1, , , , , , , , , , , ,1,1,1,1,1,1, ,1,1, , , , , ,1, , , , , , , , , , , ,3,5,1,1,2,2,2,1, ,1, ,1, ,1,4,1, , ,1, , ,1, , , , , , , , ,1,meditation,Music,7,6,2,4,7,4,3,6,3,7,3,"genuine fear, cold winds",2,3,"I always thought it came as an ancient reflex to scare away predators, much like how cats can raise the hair on their backs when feeling threatened. We may not have the same fur as our ancestors, but we may still have the ability to reproduce this muscula response, since goosebumps I believe is comparable to that of the scared cat.","When you hear of news that's life-changing, you may gasp, open your eyes wide, and suddenly feel very cold. When I mimic these physical reactions (even just ever so slightly -- possibly even imagine having these reactions) I can reproduce the effect comin from the back of my neck as a wave and emanating in a direction I choose. I have to keep making these waves in order for the goosebumps to be noticible.",6,3,5,4,7,3,6,3,6,7,4,5,1,5,4,5,4,5,5,3,2,4,1,5,4,4,3,4,3,5,3.333333333,4.5,6,4.5,3.1,3.8,4.5,4.5,4,5,7
R_1H78JjdSlAtSACL,3/10/2016 13:42,3/10/2016 17:34,1,32,27,"I was in rehab for addiction issues and, after being able to feel emotions again, realized that I could trigger",1, ,1, , , , , , , , , , , ,1,1, ,1,1, , ,1,1, , , , , ,1, , , , , , , , , , , ,2,6,2,2,2,3,2,4,"All of the above, but I can also do it when I contemplate natural beauty or anything awe inspiring, and once the goosebumps/chills are triggered, regardless of the source or method, I can then lock in to the sensation and amplify it at will, sometimes forgreat lengths of time that can even include visual colors and distortions, similar to what some people report seeing right as they are falling asleep.",1,1, , ,2,1,1,1,1,1,1, , ,1, ,1, , , , , ,1,during sex,Music,5,3,4,2,1,2,5,6, ,6,3,"Unique musical instruments that have unconventional sound, Natural beauty of any kind, contemplating the interconnectedness of all things",1,1,"I feel that the act of being able to amplify and extend goosebumps, even the involuntary ones, basically function as a biofeedback loop in that it comes in waves spaced about a second apart and each wave continues to get more and more intense as long as Icontinue to focus on it.  The true voluntary kind is more like muscle memory, I learned to trigger them because after getting clean from opiates I had so many cold chills in a relatively short period of time that eventually I became so familiar with it tht I was able to tune in to that part of me and access it at will.  I think the fact that I have always enjoyed the sensation made it easier to learn how to control it.  My cousin has a similar experience, he calls it ""finding the switchboard"" but I think is experience was driven more by the use of psychedelic drugs.","I have to be fairly relaxed and not distracted, but I basically just think about the feeling itself and that is usually enough, though sometimes I will refer to specific memories that tend to ""light the fire"" so to speak and once I get it started I can maipulate it and amplify it after that, sort of like the biofeedback loop I mentioned above.", , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,2.666666667,5.5, , , , , , , , , 
R_2VNNnoc0mDHTeXc,3/21/2016 21:21:17,3/21/2016 21:44:32,1,28,18,"I could listen to certain songs that I knew gave me goosebumps, then I could get goosebumps just by thinking about those songs",1, ,1, , , , , ,1, , , , , , ,1, ,1, , , ,1, , , , , , ,1, , , , , ,1, , , , , ,2, ,2,2,2,3,3,2, ,1,1,1,1,3,3, , , , , , , ,1, , , , , , , , , ,Literature,7,4,3,2,3,2,5,3,3,3,3,"Cold, music, movies, light intimate touch",2,1,"I think it's recalling the strong emotion elicited by music, it brings up a strong enough memory of my response that my physical reaction is the same as the real thing. Maybe not really voluntary, I'd need to know more about how you're defining it.","Relax, think of particular parts of particular songs, follow through the build up and peak in my imagination, usually get raised heart rate and sense of excitement, goosebumps reliably follow",5,3,5,5,5,4,3,5,6,3,4,4,3,5,4,4,4,4,4,4,4,4,2,3,4,4,4,4,4,4,2.333333333,4,4,4,3.7,3.85,4.5,3,5,5.5,4
R_3g0lzAUuEyCyzVf,3/22/2016 4:33:21,3/22/2016 4:50:43,1,34,16,Taking about things i don't like,2, , , , , , , ,1, , , , , , , , , , , , ,1,1, , , , , , , , , , , ,1, , , , , ,4,6,2,2,2,1,1,2, ,1,1,1,1,5,4, , , , , , , ,1,1, ,1, ,1,1, , , ,Musical theater,5, ,6,5,7,7,2,2,4,4,3,Cold,2,3,I just thought everyone could do it so didn't think anything of it,I think about polystyrene. That's the quickest way but taking about emotional sporting events works quickly too.,7,1,7,2,5,7,5,3,5,6,5,4,2,5,5,4,5,5,2,4,4,4,5,2,4,4,4,4,2,4,6,2, ,4,3.8,3.9,7,3,5,3.5,5.5
R_2wzX8FMbo0h4BN2,3/16/2016 9:44:02,3/16/2016 10:55:23,1,21,15,It was when I attempted telekinesis (wanted to be jean grey during my teen years).,1, ,1, , , , , , , , , , , ,1,1,1,1,1,1, ,1,1, , , , , ,1, , , , , , , , , , , ,1,2,2,1,1,1,1,4,I kind of just think about it. I notice i breathe in everytime it happens though.,1,1,1, ,1,1,1, ,1, , , , ,1,1, , ,1, , ,1,1,when I have a small pain,Music and Visual Art,7,4,3,4,7,2,5,5,4,4,3,"Feelings of fear, sadness, sexual arousal, excitment.",2,3,At first I assumed I had active control over a part of the brain or nervous system most people can't control.,"I simple think of doing it. I don't need to have a emotion involved, in fact I can do it now without feeling any emotion whatsoever.", , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,3,5,5.2, , , , , , , , 
R_2taRykNhMNJrXLt,3/30/2016 9:18:08,3/30/2016 10:18:42,1,21,14,"I just remember that I realized I could give myself chills if I thought about them and focused on the nape of my neck. I might have been listening to someone speaking but not directly interacting with them, like during class.",2, ,1, , , , , , , , , , , ,1,1,1,1,1, , ,1,1, , , , , ,1, ,1, , , , , , , , , ,1,2,2,2,2,1,1,4,I usually have to think about chills and focus on the nape of my neck where they originate from. but I don't have to concentrate very hard.,1,1,1, ,2,1, , , ,1,1, ,1, , , , , , , , ,1,"During class, listening to a lecture or working.",Reading.,7,7,1,1,7,1,7,7,7,7,3,Coldness,1,3,"I'm not sure. We discussed in Seminar to Personality Psych today about how people who are more Open to Experience tend to have chills more often. But only the cold and myself can induce my chills, nothing else. I consider myself pretty high on Openness soI'm not sure why I would only be cold-stimulated and self-stimulated. I'm pretty emotional and when people might get the chills watching or reading something I would cry or feel a tightness in my chest/throat instead.","I just think about the act of having goosebumps and focus a little on the nape of my neck-- or rather somewhere inside the nape of my neck around the hairline. Then almost immediately there's a tingling sensation that spreads from there, always going downmy back and side (and I just realized sometimes it spreads a little along the sides of my left breast), and it also usually goes down my upper arms, and sometimes mid-thighs to knees, sometimes a little of my calf. The whole process takes a few seconds. Uually when I do it once I do it over and over, because it's such an interesting sensation, I think. Sometimes I do it too much and I can't do it anymore, getting the sensation of an almost-sneeze waiting to happen, but the feeling is concentrated along mynape and upper back/shoulders instead of my face.",6,3,6,1,7,2,7,3,6,6,4,5,4,5,4,5,4,5,4,5,4,5,4,5,4,4,2,4,4,5,1,7,7,4.8,3.8,4.3,4,5,4.5,3.5,6.5
R_2bO8grhre0Aozkg,3/30/2016 11:36:24,3/30/2016 12:08:08,1,21,12, ,2, ,1,1, , , , ,1,1, , , , ,1,1,1,1,1,1, ,1,1,1, , , , , ,1,1, , , ,1,1, , , , ,2,3,2,2,2,3,1,2, ,1, , ,1,1,1,1, , ,1, ,1,1,1,1,1,1,1,1, , , , ,music,7,6,7,5,6,4,5,6,7,7,4,"music, movies, visual art",1,3,"I have a vivid imagination and often I am able to become so absorbed in my own visualizations/thoughts that i start to feel physical sensations the environment I've created in my head. Also I have synesthesia where feeling certain emotions make me feel phsical textures/sensations on my skin in the same places I get chills. I wonder if giving myself chills/goosebumps is at all connected to either or both of those things (but to be honest, I have no idea why I'm able to do any of this).","I immerse as deeply as possible into whatever I'm visualizing/thinking of and momentarily disconnect myself from reality/my surroundings. After a second or so i start to feel goosebumps on my arms, legs and shoulders/upper back. After about 5 seconds or s they fade, but I still feel a slight tingling for about 30 seconds after (not quite chills, but still noticeable).",2,3,6,1,7,2,5,5,2,7,4,5,5,5,4,5,5,5,5,5,5,5,5,5,4,5,5,5,3,5,5.333333333,5.5,6.6,5,4.5,4.75,2,4,5.5,1.5,7
R_6xp7Gctg07i5Yu5,4/15/2016 20:27:18,4/15/2016 21:06:25,1,26,22,"I was listening to a song where I always imagined flames around me, and one day, the flames activated everytime my goosebumps.",1,1,1,1,1, ,1, ,1,1, , ,1,"Center of my head, Face",1,1,1,1,1,1, , , , , , , ,1, ,1,1, ,1, , , , , , , ,1,3,1,2,2,1,1,3, ,1,1, ,1,2,1,1,1,1,1, , ,1,1,1, , , , , ,1, , ,"Music, I listen to my playlist everyday when I go to work, or out for a walk.",6,4,6,7,5,7,3,5,6,6,2,"When I get a thought of something, and it happens in the next 10 seconds.",1,1,"It feels like I cracked something open. I live in Vienna, and I am often in the Subway or Bus, and when I focus a light or fire around me as a ball, keep it getting stronger for some seconds, and imagine it explode from my inside, I have noticed that peope tend to turn around to me in exact that moment.
So it feels to me like being able to touch people, to get their attention. 
And if I focus on my goosebumps near animals, they always get close and sit on my lap.","Ok, I hope this doesn't sound weird, but it works like this for me.
I look at a random point, and let my eyes try to see through or behind it, and my body feels almost empty within a second or two.
Same as closing the eyes.
Then I imagine the sound you mae when snipping your fingers, and immediatly after that, I imagine a flame burning from my feet up to my head in a spiral, about a meter in diameter, and when it reaches my head, I imagine making the flame bigger.
Or I imagine wings of flame, forming frommy upper back. (strange, but only those imaginations work, or, this is the weirdest, when I say to myself in my head ""you are a god"", this makes also pretty strong goosebumps)
I categorized the feelings in 5 levels of strength.
The making empty brings me o level 1, the snipping to level 2, the flame to level 3, this is where I have to actually focus on the flame and goosebumps to make them stronger.
It feels like little needls coming out of my skin, but in a good way.
After the flame is constant, I imagin a thunderstrike coming down from the sky and hitting right into my head.
Here I get to level 4, and if I shaved myself 1-2 days ago, the strength of the goosebumps actually hurt the skin on my face.
And when I keep that up, and combine the flame and the ightning, the goosebumps get so intense that I can almost feel an electric current through my body, it feels like there could jump a spark any moment.

When I do that for some time, like 2-5 minutes, my heart is racing like mad, I sweat pretty much, I fee tired and breath more heavy, and I can't turn it on again in an instant and have to wait a minute for it to recharge.
If I use it up to level 3, I can reuse it instantly again.
So it feels like and endless source of something, and the only thing that stos me from making it stronger seems to be some limits of my body.


There is something else, when I started with the goosebumps, I could do it only sober.
After 3 years, it activated for the first time while b",6,2,4,6,7,6,6,2,6,7,5,4,5,5,5,5,5,5,5,4,5,4,5,4,5,5,5,5,4,5,6.666666667,4,5.4,4.6,4.9,4.75,6,4,3,6,7
R_Cabp5GLj7tmMxlT,5/13/2016 0:00:30,5/13/2016 0:36:16,1,28,23,Immersed in nature for a month with no technology.  I was learning to be a sea kayaking instructor in Baja California.,1, ,1, ,1,1,1, , , , , , , ,1,1,1,1,1,1, ,1,1, , , , ,1,1, ,1,1, , ,1,1, , , , ,1,3,2,1,2,2,1,3, ,1,1,1,1,1,1,1,1, ,1, , , ,1,1,1,1,1,1,1, ,1,"Working out, relaxing, speaking with others, the more I practice the more they come.  I have now experienced them in almost every situation.",Music.,6,4,6,6,1,6,1,6,1,6,4,"Speaking with others, listening to music, watching a movie or tv, taking walks, taking this survey.  They keep coming consciously and unconsciously while taking this survey.  It's wonderful.  Thank you.",1,1,"I think it is a natural ability which we all can do.  I found out I could do this while immersed in nature.  I think (for me) that had a lot to do with it.  But as we know, there are a thousand different paths to the same destination.  

My significant oter asked me about how I do it, I told her I just think of it and then it just happens.  She noticed she would get them when listening to music.  We kept talking about it and sure enough now she is able to get them.  Mostly when she listens to music.",I think of this energy (I have no name for it) and then it comes and leaks from my head or spine into the rest of my body.,6,2,6,2,6,2,6,2,6,6,3,4,4,5,3,4,3,5,5,5,5,3,3,4,3,3,3,3,4,4,6,3.5,3.6,4,3.6,3.8,4,4,4,4,6
R_1owgPhh0b8Xac6I,5/25/2016 23:47:55,5/26/2016 0:15:51,1,35,20,I was just sat around not doing much. I was also alone,2, ,1,1,1, , , ,1, , , , , , ,1,1,1, , , ,1, , , , , , ,1, , , , , ,1, , , , , ,4,5,2,2,2,2,3,4,I just think of them and the feelings they give me. I will also wake at night and stroke my skin just to produce goosebumps quicker. I wake during most nights and do this a lot., ,1,1, ,5,4,1,1, ,1, , , , , , , , , , , , , , , , , , , , , , , , ,3,"Coldness, gentle tickling or touch",1,1,"I'm probably addicted to them lol. On a serious note I feel very alone because I don't experience human touch from anyone at all hardly ever. I also have a sensory processing disorder so I suppose I seek out sensations that I enjoy, like for instance I enoy wearing formalwear and I must have a really stiff and tight shirt collar and tight necktie too. Boredom may play a part I suppose too.","I sit quietly and still and do shallower breaths, trying not to breathe in too much or to far, I breath out and just let my eyes go out of focus, I sort of breath out slowly and sometimes hold my breath whilst thinking if the sensations goosebumps give me I repeat it and focus to what I can feel at the top of my back, arms and sometimes my neck, I sort of tense my top half of my back and arms and I don't know... It just eventually comes. When it does I shiver and tingle and I absolutely adore the feelingsgoosebumps give me. I love it so much that as I say above, I wake up a lot at night and I'll relax my fingers and gently rub them on the sides of my chest and abdomen and the insides of my upper arms to give me multiple goosebumps over and over. It's bettr when nothing else touches my skin. I used to also gently let my finger nails go over my breasts and nipples too but I no longer have any as I'm a female to male transsexual.""",1,1,1,2,5,3,5,1,3,4,2,2,2,5,2,4,1,4,3,5,2,3,1,1,3,5,2,4,1,4, , , ,3.7,1.9,2.8,2,3,1,2.5,4.5
R_Rkq8eXPQ3zrStix,6/20/2016 14:56:23,6/20/2016 15:16:55,1,43,8,In class at school I would be bored so I would frequently give myself goosebumps,2, ,1, , , , , , , , , , , ,1,1,1,1,1, , ,1,1,1,1, , , ,1, , , , , , , , , , , ,1,3,1,2,2,1,1,4,Sometimes I close my eyes and/or roll my neck from side to side,1,1, , ,2,2,1, , ,1, , ,1,1,1,1,1,1,1,1, , , ,Reading,5,5,4,3,3,4,1,2,4,3,2,Being cold,1,1,"I don't know...I have always been able to give myself goosebumps. As an adult I was surprised to discover that this is not typical. In my early 20s I began to experiment with this ability and I discovered that I could extend the sensation to different ares if my body, at will. I can also alter the intensity and length.","It always begins in the back if my neck to shoulders and upper back. Then it quickly covers my body from too to bottom. It's a warm feeling. My skin clearly shows goosebumps everywhere I feel it. If I focus, I can make my goosebumps more intense or appearin areas I am thinking about",6,5,7,3,5,5,5,6,6,2,5,4,4,4,4,4,4,3,4,5,5,4,5,4,4,3,5,4,4,4,3.666666667,1.5,4,3.9,4.4,4.15,5.5,5,6.5,4.5,3.5
R_2YFGJ5ZoaOjVw16,8/23/2016 10:48:25,8/23/2016 11:04:42,1,22,10,Dancing,1,1,1,1,1,1, , , , , , ,1,Sensation beings in my selected fields and then stimulates all the remaining fields,1,1,1,1,1,1,1,1,1,1,1,1,Scalp hair and beard will move. Scalp more so.,1,1, ,1, , , , , , , , , ,1,1,1,2,2,1,1,4,Drawing attention to an upward downward energy in my spine. It is like pretending to shiver and be cold except it is slower and I do not outwardly act shivering or cold.,1, ,1, ,1,1,1,1,1,1,1,1,1, , , , , , , , ,1,Empty lungs...,Cinema.,7,5,4,5,5,4,4,4,5,6,3,"Cold, rarely fear, and the rare time of frisson",1,1,Teaching the skin to breathe/ be alive/ be in the moment,"Light sensations in the lower spine shoot uo to my neck and over flow out my forehead, and ripple out into my body",6,2,6,3,7,3,6,4,6,3,4,5,4,5,5,5,5,4,5,4,5,5,4,3,3,2,4,4,3,3,4.333333333,4,5.6,4,4.2,4.1,4.5,4,5,4.5,5
R_b3qspYySaTkAIN3,9/10/2016 0:37,9/10/2016 1:09,1,18,7,"The first time i recall, i was sitting in a parked car and somehow made a surge of ""energy"" go through my body. It started at the back of my neck and moved forward to my face and onto my arms/hands",1,1,1,1,1, , , , , , , , , ,1,1,1,1, ,1, ,1, ,1, , , ,1, , , , , , ,1, , , , , ,1,1,2,1,1,1,1,4,"I ""felx"" a non-existant muscle in my brain/the back of my head", ,1,1,1,2,1,1, , ,1, , ,1,1, ,1,1,1, , , , , ,Visual or reading,4,6,4,2,6,3,2,5,5,5,3,Cold weather,2,1,I have absolutely no explanation for this,"I flex a ""muscle"" (that's how i've always described it) in my brain. Sometimes i have to concentrate a little if i've been doing it for a while. Recently i've been able to build up how powerful they feel. The tingling feeling begins in the back of my neckhead and makes its way down my chest and back then onto my arms and hands.",7,3,5,7,7,6,6,4,1,5,5,5,4,5,5,4,4,4,5,5,5,5,4,3,5,5,5,5,5,5,3,3.5,5.2,4.6,4.7,4.65,6.5,4.5,4.5,4,6