Consent to participate
Field of Study (e.g. Management, Science, etc)
Level of Study
Year of Study
Has your institution moved to virtual instruction due to COVID-19?
Where are you currently staying?
[I feel more nervous and anxious than usual]
[I feel afraid for no reason at all]
[I get upset easily or feel panicky]
[I feel like I’m falling apart and going to pieces]
[I feel nothing is all right and something bad will happen]
[My arms and legs shake and tremble]
[I am bothered by headaches, neck and back pain]
[I feel weak and get tired easily]
[I do not feel calm and cannot sit still easily]
[I can feel my heart beating fast]
[I am bothered by dizzy spells]
[I have fainting spells or feel like it]
[I cannot breathe in and out easily]
[I get feelings of numbness and tingling in my fingers and toes]
[I am bothered by stomach-aches or indigestion]
[I go to washroom to pass urine often]
[My hands are usually wet and cold]
[My face gets hot and flushes]
[I cannot fall asleep easily and get a good nights’ rest]
[I have nightmares]
During COVID-19 and Lock-down… [I talk to someone about how I feel]
During COVID-19 and Lock-down… [I try to get emotional support from friends or relatives]
During COVID-19 and Lock-down… [I discuss my feelings with someone]
During COVID-19 and Lock-down… [I get sympathy and understanding from someone]
About COVID-19 and Lock-down… [I learn to live with it]
About COVID-19 and Lock-down… [I accept that this is happening, and it can't be changed]
About COVID-19 and Lock-down… [I get used to the idea that it is happening]
About COVID-19 and Lock-down… [I accept the reality of the fact that it is happening]
To take my mind away from COVID-19 and Lock-down [I watch TV]
To take my mind away from COVID-19 and Lock-down [I play video games]
To take my mind away from COVID-19 and Lock-down [I exercise indoor]
To take my mind away from COVID-19 and Lock-down [I turn to my academic work]
[I call/text/video my friends to give them emotional support]
[I call/text/video my family and relatives to give assurance]
[I share food and drinks with others]
[Eat fruits]
[Eat vegetables]
[Eat rice]
[Eat bread]
[Eat meat]
[Eat sea food]
[Eat noodles]
[Eat junk food]
[Drink water]
[Drink coffee/tea]
[Drink carbonated drinks]
[Smoke]
[Exercise]
[Sleep]